Recent scientific research by University of Technology Malaysia shown that pure edible nest contains 17 form of soluble aminos which cannot created by our own bodies, but needed quite definitely by your body. edible nest contained rich anti-oxidants,and abundant in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…
What can Nest benefit our health and wellbeing?
First, from the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, aminos, minerals and moisture. Those elements are soluble. Besides, it’s abundant in antioxidants designed to use to combat poisons inside our body. Due to its alkalinity, and also the epidermal growth factors, it promotes cells growth and principals are going on to discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup will work for treating tuberculosis, dry coughs, asthma and a lot of general weakness due to bronchial aliments. Traditionally edible nest soup is used to nourish the kidney, lung, heart and stomach. The tonic power edible bird’s nest soup is known to enhance skin complexion and slow up the aging process.
How to prepare edible nest Soup?
Edible nest soup may be the only soluble protein on the planet. To prepare edible bird’s nest soup, we ought to not boil as temperature will destroyed nutrients in the nest. To arrange, one should use double boil method. When possible add a small slice of ginger to the solution because it will boost the antioxidant level. No sugar is mandatory as originality of smell of albumin is preserved. If edible nest soup is contaminated with chemical, it will create pungent smell. Double boil the nest a minimum of two hours.
How to choose a pureness bird’s nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found that the above mentioned adulterated nest contain over dose of sodium nitrite. This chemical is a strong oxidising agents and may prevent blood from carrying oxygen to all within the body. It will caused cancer. Secondly, use nose to smell the albumin odour, because so many bird’s nest do not need albumin odor after using bleaching agents for example peroxide. Thirdly, to assure of bacteria contamination, the moisture content in the bird’s nest ought to be below 15% w/w. It cracked immediately in case you apply a little force.
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